Thank you for visiting this blog. Please note that, for now all my attention is on in-house bespoke versions of The Compassion Course, and that consequently updates for this blog are rare!

However, an online version of The Compassion Course, can be found at www.theonlinecompassioncourse.com. This is an 8 week online course, inspired by the interest in the original course.

After taking a look around the posts here, why not then take a look at the online version? Go there NOW! (Module One is FREE!)

Seattle is today the first sign up as a Compassionate City under The Charter for Compassion.

Watch the action live at http://compassionateseattle.dynamicwebcasting.net/

Just starting!!

www.theonlinecompassioncourse.com is where you will find my new 8 week course. I hope to see you there soon .. and to encourage everyone, I’ve decided to also make this available for those who for whatever reason are unable to pay the joining fee! Thank you to those of you who have already given me great feedback!

You may have noticed, its been awhile since I’ve posted anything here. Life got in the way, as it does from time to time .. but I hope now to make more regular posts.

This short video seems a great one to start with  - thank you youtube’s Gaiamuse (aka Niki).

I’m excited to announce the launch date for the new on-line 8 week compassion course as Saturday 3rd April -and you are one of the first to know about it!

The course website is http://www.theonlinecompassioncourse.com

The fee for joining is just £14.49. However anyone using this special link before 3rd April, can join completely FREE!

The offer is valid only until midnight on 2nd April.

Simply click the link,complete your brief details, and you will be registered as a founder member for free, and then given immediate access to module one of the course. Other modules will be added automatically at regular intervals over the next 8 weeks.

You may have noticed this site has been fairly ‘quiet’ so far, this year? Well, no worries as we’re certainly very busy behind the scenes as the interest in The Compassion Course grows!

Phil is particularly busy now with developing a new on-line compassion course for those who for whatever reason, are unable to attend The Compassion Course weekend. This will soon be ready, and we’re very excited about how it will bring many of the principles, techniques, and attitudes within reach of a wider audience. More about this will be posted here shortly.

If you’d like to be informed about when the course goes live – please drop an email to me at philreed@thecompassioncourse.com

Michelle in the meantime is busy checking out suitable venues to run The Compassion Course as a weekend retreat throughout the rest of 2010 and beyond. She knows just how important the environment is for this type of training and so is taking great care to get it just right.

If you have suggestions (outside London), anywhere in the UK or Europe, – or if you would like to act as a host for a small group training, please drop her a line at michellepritchard@thecompassioncourse.com

Quiet?  .. so now you know!

The parable of the Good Samaritan is universally known. It’s all about a man who is beaten by thieves, stripped of his clothes, and left half dead in the street – a not unfamiliar news headline for today. The parable was allegedly told by Jesus to  a lawyer, as a way to illustrate how we should define ‘neighbour’ in the context of his idea that we should all ‘love your neighbour as yourself” – and to emphasise that it’s not just the law that matters, but also spirit feeding the action.

On the Compassion Course, we explore universal spiritual principles and no one particular faith .. but I have to say that this parable, and also The Prodigal Son are both so relevant to our themes.

When what we think, say, and do, align- we are then ready for the miracles of life; peace, forgiveness, and compassion. When not, we’re heading for conflict.

The real point of the parable was that the man beaten by thieves was a Jew, and yet a priest, followed by a temple assistant walked by him, without going to his help. The passer-by who eventually did stop to help, was none other than a Samaritan. (Samaritans and Jews despised and hated each other – they had different interpretations of the Torah).

In 1973, Princetown University psychologists John Darley and C.Daniel Batson devised an interesting experiment around (mis)alignment of our words and actions – as follows.

A group of trainee ministers at a world leading theological college were asked to prepare a sermon based on The Good Samaritan. When they had done this, they were then told that they were to deliver their sermons whilst being filmed in another building on the campus. The experimenters observed them walking between the buildings .. where a man (an actor) was slumped against a doorway, head down, eyes closed, and grunting quietly – clearly in need of assistance.

More than half of the participants walked straight past the man – with some of them even stepping over him! In a further experiment, when they were told to be as quick as possible, the level of help fell to just 10 percent!

I don’t mention this experiment to bash religion or the church – not at all! Let’s face it, ‘life’ for all of us takes over, gets in the way, and distracts us from the moment and from what deep down, we know is really important. Many of us have jobs/occupations/roles where we’re expected to perform ‘on and off duty’. I’m not just talking about doctors, nurses, midwives, paramedics, fire and police officers, social workers, counsellors .. but also parents, husbands, wives, sons, daughters, brothers, sisters, friends, .. stand-up comedians, plumbers, electricians, financial advisors,  .. and priests! What I’m meaning to say here is that whoever we are, we’re here to help and support others – and yet we don’t always. We slip in and out of role, without necessarily wishing to. And especially when it comes to compassion, we can get tired, weary, and disillusioned.

That’s where the compassion course can hopefully help, so that our boundaries can become nicely blurred enabling us to more frequently be in the compassionate zone – ready for ‘the moment’ – on or off duty, whilst at the same time staying compassionate with ourselves.

Did you know that there is a world peace day (21 September)? I didn’t until now. Watch this short trailer about this wonderful initiative, and read all about it at http://www.peaceoneday.org

“Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.”

Martin Luther King, Jr.

Today, throughout the US, people are commemorating Martin Luther King Jr.’s birthday, with messages of peace, civil and human rights, mutual responsibility and service.  Watch his “I Have a Dream” speech here ..

Read the text here.

This video follows on from my last post. It features Daniel Goleman (internationally known author of ‘Emotional Intelligence’), talking about why we aren’t more compassion more of the time. He starts by mentioning the same Princetown ‘Samaritan’ experiment.

He tells us how social neuroscientists have discovered that we are hard wired to be compassionate and then asks so why aren’t we?

He says – “The simple fact is that if we are focussed on ourselves .. we don’t fully notice the other.”

I wonder, if we truly learnt instead of focussing on ourselves, how to focus on our compassionate selves, (which we can argue is our true nature) – surely would then soon discover that compassion is a shared experience equally involving our focus on ourselves and others.

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